
8week
PWR UP challenge


COMMIT TO A STRONGER, HEALTHIER, FITTER YOU!
NEXT CHALLENGE : FEB 12TH 2024
Unlimited memberships only.
New members and concession card holders.


GAIN MORE ENERGY
THIVE BETTER DAILY
GAIN MORE STRENGTH
GET FITTER
GET FAT LOSS RESULTS*
*fat loss results based on your level of consistency and adherence to sticking to your recommended caloric intake

COMMIT TO REGULAR EXERCISE AND FEEL THE INCREDIBLE BENEFITS!
The PWR Up challenge is designed to help you commit to begin fitter, healthier and stronger. It's not a "lose weight as quickly as you can" challenge, it's not another fad fitness plan, it's a commitment challenge! Commit to yourself for YOU and feel healthier, fitter, and stronger this year!
The third 6-week block begins on November 7th and will be very limited to spaces.
The challenge includes:
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Unlimited classes for 8 weeks (we recommend 3-4 per week for the best results
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2x body scans using our new EVOLT body scanner, 1 at the beginning of the challenge and one at the end
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2x Nutrition group coaching sessions
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Nutritional guidance ebook with recipes to help you with healthy meal inspo
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Have a calorie breakdown and portion control recommendation worked out for you based on your scan results and based on your lifestyle (everyone's calories are different from one another)
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A smoothie from our smoothie bar Nourish Flourish
Your investment: $300 (for non-members)
Your investment: $105 (for members)
We recommend for the best results you commit yourself to 3-4 classes per week, follow the calories recommended for you as an individual, ask lots of questions, and stay committed for the whole 6 weeks and the future weeks to come!
PWR UP CHALLENGE
WILL HELP YOU WITH:

STRENGTH
Training 3-4 times per week with our functional strength and fitness classes will help you get stronger as we show you how to train with weights!

COMMITMENT
Stay committed by investing in yourself and having the accountability of the PWR Coaches to guide you through the 6 week challenge.

ENERGY
Good nutrition and exercise will help you gain more energy to thrive throughout your day. The more consistent you are, the more energy you will have!
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